There's a problem loading this menu right now. ;) Maybe don't do all five miles right out of the gate if you're a little out of shape. The series first aired on September 3, 2013. Reviewed in the United States on April 27, 2011. I'm enjoying this workout video. These items are shipped from and sold by different sellers. This one comes with a stretchy band which offers great resistance training. "Where There is no vision, the people perish." I purchased this DVD at a much lower price with a different cover about 3 years ago. The first has hand weights (you can use anything for this, including 16 oz soup cans if you want), followed by a fast mile with just a few minutes of jogging (not as much as some other boosted workouts), followed by the waist band (again, you can substitute a stretchy band if you want), another fast mile, then the last mile with the stretchy band. Leslie Sansone was born on February 14, 1961 in New Castle, Pennsylvania, USA. Leslie Sansone 5 Mile Walk Advanced With Fitness Band. 125 – 150 calories per mile! Miles for Mar 43 / 120 for 2019 206 / 1000 3/12 Workout # 56 Leslie Sansone Walk at Home Walk to the Hiit's 3 miles and 4 Mile Super Walk off the Fat Express = 7 more miles today. Yes for Leslie fans this is another great workout. The miles are distinctly marked so you are sure of how much you've walked. I recommend it for anyone that can walk and/or walk briskly. Leslie Sansone, 5 Mega Miles is available for streaming on Anchor Bay Entertainment, both individual episodes and full seasons. WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home. This is a fast-paced workout, so no warm-up, just jumping right into a fast walk with hand weights. Tai Chi for Women Beginner Exercises with Master Helen Liang (YMAA) **NEW* BESTSELL... Cathe Friedrich Step Boss Series Step Sync DVD [DVD], Cathe Friedrich XTrain Series 9 DVD Workout Cross Training Bundle Set. Reviewed in the United States on April 9, 2020. Leslie Sansone: 5 Boosted Miles is fantastic and the beat is really good. Leslie Sansone Just Walk 5 Boosted Miles. But sometimes the weather or other circumstances just get in the way of our taking that brisk walk in the sunshine. I know Leslie's constant chatter annoys some people, but I like it. Never thought I'd lose another lb, but there it is. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. The same pep talk, the same catchphrases, the same false laughter and fake spontaneity. Full content visible, double tap to read brief content. This DVD is marketed as an 'advanced' version of Leslie Sansone's Power Walk programme. The first time I did this video, I thought, "This is ridiculous. Walking is one of the easiest ways to start you on your journey to fitness and health. I have Leslie's Ultimate Collection, Power Mile, Walk Slim and the 5 Mile Fat burning Walk. Now let’s go for a walk! DVD Currently unavailable. The first time I did this video, Reviewed in the United States on March 8, 2018. I now have several of the Walk Aerobic/walk at home dvd's by Leslie Sanson and this is another really good one. Walk Away the Lbs - Express Super Challenge [DVD] [Region 1] [US Import] [NTSC. I love her inspirational words, but if it starts to feel routine, you are given an option to have just music instead of music and her instructions. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. The Walk without Boosters … approx. Unfortunately, there is no warm up on any of the walks on this DVD and only the 5 mile walks have a stretch at the end. I like them all and this video incorporates all three. I didn’t feel li. Log in. I like being able to move really fast without slowing down to figure out the choreography. This is a workout I can do everyday or even twice a day because it's easy on my joints and easy to follow even if you're tired or distracted by kids. Leslie is one of my Favorite Exercising Ladies! I have to admit, I do enjoy walking. For 27 years, she has helped people get in shape by putting one foot in front of the other. Some days it is just too gorgeous not to take a walk outdoors but where I live, it can get hot quickly. I love the name of this walk because when I do a Leslie tape or walk at all, I feel HAPPY!!!